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we may explore old wounds that affect present connection, create a safe space to talk openly about sex, or practice mindfulness to slow down reactive patterns. My work with couples combines psychotherapy, mindfulness, somatic experiencing, and the Alexander Technique. These approaches help couples regulate their nervous systems and start to reconnect. https://images.squarespace-cdn.com/content/v1/57759ace9f7456e1b6e54e6e/1772678680681-4TZ8EE01PHDVKHVNBOVQ/unsplash-image-F9DFuJoS9EU.jpg Couples Therapy - In our sessions, we may explore old wounds that affect present connection, create a safe space to talk openly about sex, or practice mindfulness to slow down reactive patterns. My work with couples combines psychotherapy, mindfulness, somatic experiencing, and the Alexander Technique. 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